Josh Allen has emerged as one of the best and most electrifying players in football over the last few seasons. Allen, known for his arm strength, penchant for running, and leadership both on and off the field, has become the heart of Buffalo’s offense.
Then August 2025 came around, and to most fans there was one question: What happened to Josh Allen? The question trended after reports that Bryant would miss the team’s first preseason game. His participation in the documentary series Hard Knocks, a high-profile marriage, and offseason changes only added to the speculation.
Here, we dive in and examine the facts, dispelling rumors to understand what exactly is happening with Josh Allen right now.
Rested for Preseason Opener – Not Injured
The most significant news of all was that the Buffalo Bills did not dress Josh Allen state for their exhibition lid lifter against the New York Giants. There, backup quarterback Mitch Trubisky drew the start before most of the starters played a quarter.
Why Did the Bills Rest Him?
That decision was not injury-related. The football team’s coaching staff instead chose to preserve their franchise quarterback for the regular season. Not only is it asking Allen to repeat as MVP after a 2024 season, but the Bills are also for real with Super Bowl expectations in 2025.
It was way too high stakes for him to get hurt in a preseason game. We understand the importance of having your veterans available, but if you can afford to bench marginal starters for 3-4 games, that’s not particularly exciting news for a league in desperate need of viewing upgrades.
Josh Allen’s Current Form and MVP Status
Allen won his first NFL MVP award in 2024 after displaying an elite level of passing efficiency alongside his typical scrambling prowess. He passed for 4,300 yards and ran for over 600, with a combined total that accounted for 44 touchdowns.
There are no signs that this will slacken by the time we get to 2025. Allen is reportedly locked in and “sharper” than ever as coach Sean McDermott puts players through training camp. His decision-making and rapport with new and returning receivers have drawn praise from coaches.
Offseason Training and Leadership
Allen did not spend the offseason relaxing. He attended private workouts with teammates and the quarterback coaches to tighten up his mechanics, and appeared to delight fans at camp.
“Hard Knocks” Spotlight
That the Bills are the stars of this season’s Hard Knocks: Training Camp with the Buffalo Bills, airing Tuesday night on HBO, and giving fans a behind-the-scenes look at Allen in all his barking-commands glory. Fans have watched him inspire teammates, joke to maintain high spirits, and also engage in earnest talks with coaches.
This just further solidifies his reputation as more of a locker room leader than an actual star player.
Personal Life: Marriage to Hailee Steinfeld
Allen married actress Hailee Steinfeld in a private ceremony attended by friends, family members, and notable figures in May 2025. The wedding was a media event for both the pair of sports stars and for Allen, who was turning a corner with his off-field lifestyle.
Appearing in interviews, Allen pointed to the couple’s wellness program, which includes daily infrared sauna sessions and “green noise” sleep therapy, as part of his physical and mental preparation routine for NFL football.
James Cook Contract Drama and Allen’s Response
One of the paramount duties on the to-do list for the Bills this offseason has been to iron out a new contract with running back James Cook. Buffalo had one of the top running teams in the league last season, but Cook, a key part of that, has been missing from practice as contract negotiations drag on.
Allen has publicly addressed the situation, stating he “really wants James Cook on the field” but that his decision came down to business as usual. By showing his personal loyalties without undermining his leadership in the locker rooms, he has effectively deflated some of that hostility.
Injury Concerns? Clearing the Rumors
Hashtag Rumors, amirite? After any star quarterback misses time on the field, even in preseason, word travels quickly that the injury may have played a factor. According to Allen, these fears are overblown. There have been reports from several reliable sources that Luck is completely healthy. This move is entirely precautionary.
In fact, Allen has been throwing deep balls in practice, running designed rollouts, and taking part in full scrimmages without restrictions, as observed by Bills reporters.
What This Means for the Buffalo Bills in 2025
The Bills are certainly one of the best teams in the AFC, Super Bowl favorites, as they set out to embark on a 2025 NFL season. The offense has the talent to be the best in the league with a healthy, been-there-done-that Allen complemented by a handful of vets and wrung-out draft picks like an emerging-thing offense.
Buffalo: That defense is still lovely, but the offense will go as far as Allen takes them. They’d better forge that relationship. Is that why the team is being so careful with his health this month? Because he really needs to be full-stride when September rolls around.
Final Word
Well, what the hell happened to Josh Allen? The simple answer: nothing bad. Ready to take the Buffalo Bills into another high-stakes NFL season, healthy and motivated. This was a strategic decision, not something to worry about.
Despite his MVP-level play on the field and the high tide of fame in his personal life, Allen might still be the most compelling figure in the league, given everything going on with that team. And if the Bills can protect him and put weapons around him, 2025 might just be the year we finally see Buffalo hoist its first Lombardi Trophy.
